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A cleaner lifestyle will help in all your efforts to keep the largest organ of your body (your skin!) looking smooth and beautiful. Here are some toxic habits to avoid at all cost! 1. Avoid Processed Foods They're often full of...
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Believe it or not, the history of plastic dates back as early as the mid-1800s but in the last few decades, its use has expanded beyond what the early developers might ever have imagined. If you live in the modern...
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In our busy modern world, being “stressed out” is the new norm. The demands to maintain a frantic work pace, family and social life, and dozens of daily obligations don’t give us much time for mental or physical breaks. Our...
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Rehmannia Root is revered in traditional Chinese herbalism as "the kidney's own food". It is deeply restorative to depletion caused by stress and/or lack of sleep and is the fastest way to restore lost energy.* Rehmannia contains an abundance of...
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Although adaptogens are a fairly new term in the modern health conversation, they have been used for centuries by some of the greatest civilizations on earth. Prized in Ayurvedic, Chinese, and Amazonian medicine, these special herbs were instrumental in maintaining...
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